Happy Holidays to You and Yours!

We hope you’ll visit this page periodically, as well as Wellness page, to read new stories likes these:

• Three Steps to a Less Stressful and More Joyful Holiday Season
• Recipe: Cheddar-Apple Cracker Bites
• For Winfield “Win” Brown, all roads lead to Lewiston

If you like this issue or learned something from it, please let us know here. If you haven’t already subscribed, just click here.

Enjoy every moment of the upcoming season – and be sure you’re striving to appreciate health, enjoy life and truly thrive!

The St. Mary’s Heath System Team