Wellness

Message from the President

At St. Mary’s Health System, we understand wellness as a mix of physical health, emotional strength and daily balance. Each day, our team works with patients to help them build healthy habits and enjoy a better quality of life. To support this, we publish thrive, a seasonal magazine with stories and tips to care for your physical, mental and spiritual wellbeing.

Our commitment to wellness is part of everything we do. We strive to inspire, encourage and support you in living your healthiest, most fulfilling life.

At St. Mary’s Health System, wellness is important to our entire community. Every day, our team works with patients to help them appreciate health, enjoy life and thrive! In fact, we periodically publish thrive, a seasonal magazine, that features stories and tips on how you can modify your daily routine to optimize your physical, mental and spiritual wellbeing. You can find that wellness advice right here, too.

At St. Mary’s our patient wellness vision is simple. We want to talk the talk and walk the walk, which is why we actively engage with the community by participating in a whole host of wellness events every year. We want to set an example, inspire you and support in whatever way we can, to improve your interactions with the hospital and positively impact your overall quality of life.

Expanding Much-Needed Behavioral and Mental Healthcare

Expanding Women’s Health and Surgical Services

10 Ways Volunteering Your Time and Talents Benefits You

Let the Games Begin – Brain Games Can Improve Focus and Be Fun

Shared Values Inspire Collective Giving

For Winfield “Win” Brown, All Roads Lead To Lewiston

Three Steps to a Less Stressful and More Joyful Holiday Season

Recipe: Cheddar-Apple Cracker Bites

Relieving Chronic Pain – Ally Reppel, MD

An Extraordinary Breast Healthcare Experience

Have You Seen Your Doctor Lately?

Winter Squash Casserole – A Healthy Comfort Food Side Dish

MyChart® – Easy Access to All Your Health Information

Ed Belanger: Delivers Care, Support and Guidance

If You Want to Be Heard – We’re Listening Closely

Ask the Doctor: In Pursuit of a Good Night’s Sleep

Dr. Daigle Helps Ensure Access to Multiple Sclerosis Care

Learning Gardens – Teaching Important Lessons

Use Your Doodle – Why Coloring Is Good for Your Health

thrive Magazine

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“We're focused on safety, comfort and making sure people feel supported every step of the way, before, during and after surgery."

Triste Coulombe, MD

OB/GYN surgeon and Chief of Surgery

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thrive Magazine

We periodically publish thrive, a seasonal magazine, that features stories and tips on how to optimize your physical, mental and spiritual well-being. Check it out and sign up to receive the next issue.

Read Current Issue

Sign up to receive thrive!

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